6 STAGES Your EX Will Go Through After They Broke Up With You

Discover the deep emotions behind 'Dumper's Remorse' in relationships.

Join Coach Paz as he explores why some people regret breaking up, the psychology behind it, and how it impacts both parties.

Gain insights into healing and moving forward. Don't miss this insightful episode.


00:00 INTRODUCTION

1:12 1. DETACHMENT

Detachment begins weeks if not months in advance.


3:32 2. TEMPORARY JOY

Initially, the dumper may feel a sense of relief or freedom, especially if the relationship is causing stress or dissatisfaction.



7:06 3. GUILT OR DOUBT


Soon after, feelings of guilt or doubt may surface, especially if the dumper cares about the person they broke up with and empathizes with their pain.


8:27 4. THE WAKE-UP

A dumper can ride their adrenaline for a couple of weeks before shock sets in.

As the reality of being single sets in, the dumper may start to feel lonely or sad, missing the companionship and routines they had with
their former partner.


11:03 5. MAKE OR BREAK

The most critical stage of the dumper's remorse regarding chances of reconciliation.



15:57 6. THE LONG SHOT (6 Months+)

As time goes on, the intensity of the feelings and
desires reduce.

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