Скачать или смотреть Vishvamitrasana: Yoga Mythology

Wow, Vishvamitrasana is a difficult posture to do. No wonder a version of it is in the Advanced A Ashtanga Series. Want to know why? Join Nikhil Leal, the master of Yoga Mythology, as he tells you the story behind the posture and all will be revealed.

Big thanks to Luciana for pulling off the posture:   / lucianapavao  

Here are some more videos with Nikhil:
Simhasana (Lion Posture):    • Simhasana (Lion Posture): Yoga Mythology  
Sthira Sukham:    • Sthira Sukham: Yoga Mythology  
Bakasana:    • Mythology of Bakasana (Crane/Crow Posture)  
Virabhadrasana:    • The Mythology Behind the Virabhadrasana Po...  
Dandasana:    • Dandasana Posture: Yoga Mythology  

You can find out more about Nikhil here: https://yogaarts-om.com/yoga-arts/yog...
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