Скачать или смотреть Anxiety Relapse | How To Stop Anxiety Returning And What To Do If It Does

Anxiety Relapse: The big fear of all those that have recovered from anxiety issues.
What can we do to stop anxiety relapse occurring and what should we do if it for some reason does occur?

I’m Tim Box, Mind Coach and Remedial Hypnotist and Hypnotherapist and in this video I explain how we avoid potential anxiety relapse and get on with living our life without anxiety getting in the way.

When we’re finally starting to feel less anxious less often.
When we’re maybe even getting back to feeling what we might describe as somewhere near normal.
When, at last after all we’ve been through it seems like we might be out the other side of our anxiety issues…how do we stop ourselves from living in fear of it all happening again?

If you have any questions about this one then put them in the comments below and don;t forget to subscribe for more real world anxiety reducing advice.

00:00 Introduction
01:52 The Language Of Illness
03:15 Join Me Live / Become A Member
03:38 Relapse Or Reframe?
05:10 Anxiety Is Natural
07:02 Anxiety Was Never The Problem
07:51 The Next Video You Should Watch

Always remember to be kind to your mind.

Tim.

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Resources:
My TEDx Talk:    • How to stop feeling anxious about anxiety ...  
My Podcast: https://www.podbean.com/pu/pbblog-ake...
My book: https://thecontrolsystem.co.uk/clear-...

I GO LIVE ON THIS CHANNEL ANSWERING YOUR ANXIETY RELATED QUESTIONS EVERY FRIDAY AT 6pm UK time.

Thank you To Nikki at NDH Productions for editing my videos.www.ndhproductions.co.uk

Note: I am a fully qualified Remedial Hypnotist. The opinions expressed in my videos are formed as a result of working full time for the last 10 years helping people overcome mental and emotional struggles.
I am not a doctor and none of my videos are designed to diagnose, treat or substitute advice or treatment from a Medical professional, a GP or Consultant. As a complementary therapist/coach, what I do is designed to work alongside the work of GP's and medically trained individuals, not in replacement of. The advice in this video should not be considered a substitute for medical help.