Скачать или смотреть 20 Min LOWER BODY WORKOUT | INTENSE Leg Workout at Home (No Equipment, No Repeats)

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   / @_fit_mo_  

✘ 20 Min LOWER BODY WORKOUT | Legs Workout at Home (No Equipment, No Repeats)
✘ Time: 45 sec on/ 15 sec off
✘ This workout does not include a warm up. Warm up on your own beforehand, perform the first exercises at a moderate pace or do my eight minute warm up!

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✘   / _fit_mo_  

✘   / _fit_mo_  

DISCLAIMER
If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.