Скачать или смотреть Monk Level: Advanced Meditation

Dive deep into the world of advanced meditation techniques tailored for those with prior mindfulness experience. Discover the profound benefits of practices like Vipassana, Zen meditation, loving-kindness, Tummo, Kundalini, self-inquiry, samatha-vipassana, Dzogchen, shamanic meditation, and Yoga Nidra. Learn how these methods can lead to deeper awareness, peace, and insight. Understand the importance of guidance, especially for potent techniques like Tummo and Kundalini. This comprehensive guide will help you advance your practice and harness transformative benefits. Don't forget to like and share this video with fellow meditators!

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OUTLINE:

00:00:00 Unlocking Advanced Meditation Techniques
00:00:31 Seeing Reality Clearly
00:01:46 Cultivating Stillness
00:02:32 The Power of Loving-Kindness and Compassion
00:03:16 Igniting Inner Fire
00:03:59 Awakening Dormant Energy
00:04:54 Unveiling Your True Nature
00:05:44 Mastering Concentration
00:06:38 Effortless Presence
00:07:28 Journeying Beyond
00:08:07 Deep Relaxation, Profound Insight
00:08:44 Your Journey to Deeper Mindfulness