How to make "Bokoboko" for stew or soup - a day in the Kitchen with Albert 2

Описание к видео How to make "Bokoboko" for stew or soup - a day in the Kitchen with Albert 2

Talinum triangulare
Family Name:
Talinaceae
Local Name:
Bokoboko
Uses As Per Literature:
Used as a colouring agent in okra soup.
In Cameroon, Talinum triangulare is used as a treatment for measles, whereas in Assam (India), it is used to treat diabetes. In Indonesia a tonic is made from the fleshy root.


Also known as waterleaf, this tasty and versatile green is one of the most drought- and heat-tolerant edible plants we know.


I also mentioned the Palm nut-
What is a palm nut?
Palm nut can refer to: The fruit of the oil palm (Elaeis) tree. The fruit or seed of any palm tree (Arecaceae) The immature fruits of Arenga pinnata, a canned/bottled food sold commercially in syrup.

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