Tennis Kick Serve Progressions: Step 3: Move Back

Описание к видео Tennis Kick Serve Progressions: Step 3: Move Back

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The third step of the tennis kick serve progressions is to move back into no-man's land and hit from there. This allows you to gradually increase your swing speed. Make sure your kick serve motion stays consistent. If your mechanics start to break down when you up your racket-head speed then you need to slow things down.

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