Скачать или смотреть How Do I Know To Stop Physical Activity After A Heart Event?

Navigating physical activity after a heart event can be a delicate balance. This video provides essential guidance on recognizing the signs your body gives you, ensuring you prioritize your heart health and prevent potential complications.

In this video, discover crucial signs that tell you when to pause or stop physical activity after a heart event:
► Understand the key symptoms that signal your body needs to rest.
► Learn how to differentiate between normal exertion and warning signs.
► Identify immediate actions to take if you experience concerning symptoms.
► Gain confidence in managing your activity levels safely post-event.


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