Surviving The Slumps: How To Manage Low Energy In ME/CFS

Managing low energy in ME/CFS is frustrating and difficult. One wrong move could lead to a PEM crash and its impossible to get anything done. All I can do is rest and patiently wait for my energy levels to hopefully raise a little. In this vlog I chat about what's likely contributed to my recent low energy,, and how I am managing my limited energy and the frustration that comes with it. There's also some explanations about my recent lack of content and out of sync content too as the low energy is making it difficult for me to upload! Thanks to you all for your patience.

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Hello, I'm Finn, and welcome to my channel! I share first-hand experiences and practical advice on topics of gender transition, LGBTQ+ life, mental well-being, and lots of personal updates and daily life. Every video is served with a ton of honesty and a touch of humour! if that sounds like something you'd enjoy, please click subscribe and enable notifications to never miss a video! For instant updates, follow me on my social media accounts! Welcome to the FinnFam!

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Outro Music - 10,000 Reasons (For Finn)
By Kind Permission of Sonni Regan
   • 10,000 Reasons (For Finn)