Pitchers: How to Stop Bouncing Your Changeup Immediately

Learn this easy technique to throw your changeup for strikes more often, and get it out of the dirt fast if you're missing down in the zone.

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Dan Blewett is a former pro pitcher who overcame Tommy John surgery twice, earning All-Star selections after both of them. He owns Warbird Training Academy in Normal, Illinois and has dedicated his life to helping young ballplayers stay healthy, avoid his mistakes and increase their baseball IQ faster than they could on their own.
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