Скачать или смотреть Luke Coutinho Advised To parents On Healthy eating habits for kids

All parents want kids their kids to eat healthy and encourage good food habits. Luke shares what mistakes most parents make these days. One of the biggest mistakes is to allow your kids to eat while using a distraction like a mobile phone or TV. Luke Coutinho tells us how distraction can be unhealthy for kids and their eating habits in the long run. To get your child to eat healthy, you need to add some discipline to mealtime.

Luke Coutinho also talks about very relevant points which will tell you why your child may be a fussy eater. He also talks about small things that you don’t think are related to food but can be related to your toddler’s eating habits. It is tough to make kids eat healthy, but you need to make sure feeding time and meal times are properly disciplined and free of distractions. Luke also shares advice on how to add ‘sugars’ to your child’s diet. You should not keep them away from all sugars but should keep a close watch on what and how much they consume.

Encouraging healthy food habits in kids is easier said than done. Even parents need to lead by example if they want their kids to be eating healthy food. Dietary habits of children depend on how you make the most of the meal times.

Luke Coutinho is a globally renowned and award-winning Holistic Lifestyle Coach in the field of Integrative Medicine. Luke’s approach towards prevention and healing revolves around four important pillars: Balanced Nutrition, Adequate Exercise, Quality Sleep, and Emotional Detox. Luke has authored a range of books on wellness and has 3 bestsellers to his credit – “The Great Indian Diet” with Shilpa Shetty, “The Dry Fasting Miracle – From Deprive to Thrive” with His Highness Sheikh Abdulaziz Bin Ali Bin Rashed Al Nuaimi - Member of the Ruling Family of Ajman, and “The Magic Weight-Loss Pill” with Anuskha Shetty.Luke Coutinho on



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