Скачать или смотреть Early Disease Detection, Nutrition & Exercise for Total Health | Dr. Jill Waggoner Jones

Guardians of the Temple – with Dr. Jill
Your body is a temple, and protecting it starts with awareness. In this powerful teaching, Dr. Jill dives into the importance of early disease detection, the food we eat, and the role of exercise—and how all three work together for lasting health. Learn the science behind how your body processes nutrition, why prevention matters, and how small changes can make a big difference in your overall wellness.
Whether you’re looking to improve your diet, boost your fitness, or simply understand your body better, this teaching will give you practical tools and knowledge to take charge of your health—inside and out.

📌 Topics Covered:
-The power of early detection
-How nutrition fuels and protects your body
-Exercise as a vital part of prevention
-The science of holistic wellness

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#DiseasePrevention #ExerciseForLife #BodyAsATemple #HolisticHealth