સ્વાદિષ્ટ કોબી મરચાં નો સંભારો રેસીપી | Delicious Cabbage Chili Sambhar Recipe in Gujarati

ગુજરાતી સ્ટાઇલ કોબીજ મરચાં નો સંભારો | Gujarati Cabbage Chili Sambhar Recipe | Kobi Marcha No Sambharo | Cabbage Chili Sambhar Recipe

Recipe Details
In this video, Bhavanaben Rathod, will make a delicious and flavorful Cabbage Chili Sambhar with a very Gujarati taste. This recipe is perfect for those who love spicy and tangy flavors.

Ingredients:
Cabbage (1/4 of a big ball)
Fresh Green Chilies (2)
Fenugreek (1/2 spoon)
Rye (for roasting)
Turmeric
Salt
Chickpea Flour (1 spoon)
Tomato (optional)

Method:
1. Cut the cabbage into long pieces and green chilies into four parts.
2. Roast rye and fenugreek for a better taste.
3. Add chilies first and fry them well, then add cabbage.
4. Add turmeric, salt, and mix well.
5. Cook on low flame until the cabbage becomes soft.
6. Special Tip : If the sambhar is too watery, add chickpea flour to absorb excess water.
7. Turn off the flame and add tomato (if using).

Health Benefits:
🥗 Cabbage is rich in vitamins, minerals, and antioxidants, which can help reduce inflammation and improve digestion.
🌶 Green chilies contain vitamin C and antioxidants, which can boost immunity and reduce oxidative stress.
💸 Fenugreek has anti-inflammatory properties and can help lower cholesterol levels.

Frequently Asked Questions (FAQs):
Q: What is the best way to cook cabbage?
A: The best way to cook cabbage is to sauté it in a pan with some oil and spices until it is tender and slightly caramelized. You can also add it to soups, stews, or casseroles for added flavor and nutrition.

Q: Can I use dried green chilies instead of fresh ones?
A: Yes, you can use dried green chilies as a substitute for fresh ones. However, keep in mind that dried chilies have a more concentrated flavor and heat, so use them sparingly. You can rehydrate dried chilies by soaking them in hot water or broth before using them in your recipe.

Q: How to reduce the water content in cabbage sambhar?
A: To reduce the water content in cabbage sambhar, you can try the following:

Use less water when cooking the cabbage and chilies.
Add a little more chickpea flour or cornstarch to absorb excess moisture.
Cook the sambhar for a longer time to evaporate excess water.
Use a slotted spoon to remove excess water from the sambhar before serving.

Tags:

કોબી ચિલી સાંભરો, Cabbage Chili Sambhar, Gujarati Recipe, Spicy Sambhar, Cabbage Recipe, Green Chilies, Fenugreek, Rye, Turmeric, Salt, Chickpea Flour, Tomato, Winter Recipe, Festival Recipe, Gujarati Cuisine, Indian Recipe, Vegetarian Recipe, Vegan Recipe, Gluten-Free Recipe.