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Daily Food Expenses of an Average Chinese Family

中国普通家庭每日伙食费用
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Today is January 24, 2026, a normal Saturday. In this one-minute video, I'll show you what a typical Chinese family of three eats in a day, and how much it costs.

Breakfast. Last night I bought eight pan-fried buns with dried tofu filling from a street vendor for breakfast this morning. They were 1 Chinese yuan each, so 8 buns cost 8 yuan, about 1.15 US dollars. The plan was, one for my daughter, three for my wife, and four for me. But my daughter dropped the first one on the ground, so I only ate three. My wife and daughter each ate one egg. I had a bowl of sweetened condensed milk. And of course, my daughter drank her daily 250 ml bottle of milk.

Lunch. We ordered food delivery for lunch. My daughter had a chicken leg rice set. My wife had a simple vegetable noodle soup. I had fried rice noodles with pork ball soup. The total cost for lunch was 33.76 yuan, about 4.85 US dollars.

Dinner. For dinner, we ordered delivery again. We had sour fish soup, and cooked white rice at home. The fish came with potatoes, radish, pickled vegetables, tofu, and glass noodles. The fish cost 35.3 yuan, about 5.07 US dollars.

That's what we ate today. What do you usually eat on weekends? Let us know in the comments.

今天是2026年1月24日，一个普通的星期六，这个一分多钟的视频将向你展示中国最普通的三口之家一日三餐都吃什么，以及费用。

早饭。昨天晚上我在外面的小摊贩买了8个香干馅的水煎包子做为今天早上的早饭，1元人民币1个，8个花了8元，大概1.15美金，原计划是女儿吃1个，老婆吃3个，我吃4个，不过女儿夹第一个的时候掉地上脏了，所以我就只吃3个了。然后老婆和女儿再各吃1个鸡蛋，我喝1碗炼乳。当然，还有女儿每天必需的1瓶250毫升的纯牛奶。

中饭。中午三个人点外卖吃，每个人都吃自己喜欢吃的。女儿点的鸡腿饭套餐，套餐里有卤鸡腿，青菜，豆干，卤鸡蛋，土豆丝。老婆吃的最简单的青菜面，就是煮熟的面条里加了青菜。我吃的是炒粉干加猪肉丸汤。三个人的午饭一共花了33.76元，大概4.85美金。

晚饭。晚上还是吃的外卖，点了酸菜鱼，自己煮了白米饭，酸菜鱼里除了主料黑鱼肉片以外，还有土豆，萝卜，酸菜，豆干，粉丝等配料，这份鱼的费用是35.3元，大概5.07美金。

以上就是我们的一日三餐了，你们在周末会吃什么呢？欢迎在评论区告诉我们。