Falling Without Injury: Greg Ables Feather Roll Drill

Описание к видео Falling Without Injury: Greg Ables Feather Roll Drill

Greg Ables has had an impressive career in judo and aikido. After retiring from judo, Greg has developed several drills for martial arts students to fall safely and without injury. These drills are especially useful for senior martial artist - or just seniors in general - who want to stay injury-free.

In this drill, Greg demonstrates several drills that build up to a feather roll.

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