Скачать или смотреть i tried CHLOE TING 15 Days Intense Core Challenge (realistic result)

Another Chloe Ting Workout Challenge!!! I actually struggled with many of its exercises. Although it is called a core challenge but it would also be pretty good if you want to lose fat overall because it does not only has abs exercises, it also include full body cardio, lower body exercises and for the upper body, I don't know if it's just me but everytime I am doing the abs exercises, I feel like training my arms more haha, especially everytime in plank position, no matter it is high plank or low plank.


If you want to try out the Intense Core Challenge:
https://www.chloeting.com/program/202...


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