Скачать или смотреть My birth control made my hair fall out 😫

This is a list of everything that has helped me along this journey so far.

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It's so encouraging to know I'm not the only one dealing with this hormonal hair loss but it's also sad because so many women are struggling with so many hormone related symptoms and are searching for answers to help with the relief.

Here's is a list of what I've been taking so far. I will say, it's so important to find a doctor who specializes in women's health and hormones and get alllll of your labs taken and individually analyzed to you. Once you know what's going on inside, you can know how to address what's missing.

💥📣External things in using:
1. Nouritress Hair Follicle Therapy
• Stimulates the scalp and promotes hair growth by improving circulation.
• Helps with thinning edges and overall follicle health.
• Can be beneficial for hair loss caused by hormonal imbalances like postpartum shedding or menopause.
2. Nouritress Hair Vitamins Plus
• Provides essential nutrients to support hair growth and thickness.
• Helps combat hair thinning caused by hormone fluctuations.
• Likely includes biotin, B vitamins, and other key nutrients that support stronger, healthier hair.
3. Advanced Trichology Nutra M Melatonin Hair Revitalizing Serum
• Contains melatonin, which has been shown to reduce hair shedding and improve follicle health.
• Includes DHT blockers to help with hormonal hair loss, particularly if caused by excess androgens.
• Supports thicker, fuller hair by nourishing the scalp with herbal extracts.

These products work together to nourish the scalp, block DHT, and provide key nutrients to combat hair thinning from hormonal imbalances. I'm also using nouritress stimulating scalp shampoo and FENTY conditioner weekly.


1. Vitex (Chasteberry) - Wild & Organic
• Supports progesterone production and balances estrogen dominance.
• Helps regulate menstrual cycles, reduce PMS symptoms, and improve fertility.
• Can be beneficial for PCOS, irregular cycles, and luteal phase defects.
2. Magnesium Liquid Drops - Via Pura
• Essential for stress management and hormone balance.
• Supports progesterone production and reduces cortisol (stress hormone).
• Helps with PMS, cramps, and sleep regulation.
3. Women’s Probiotic - Physician’s Choice
• Supports gut health, which is directly linked to hormone balance.
• Helps with estrogen metabolism and detoxification.
• May reduce bloating, yeast infections, and digestive issues.
4. Vitamin B6 - Bronson
• Supports progesterone production and reduces estrogen dominance.
• Helps with PMS, mood swings, and hormone-related depression.
• Supports adrenal function and helps regulate blood sugar levels.
5. Evening Primrose Oil - Nature’s Answer
• Rich in gamma-linolenic acid (GLA), which supports hormone balance.
• Helps with PMS symptoms, breast tenderness, and skin health.
• May support fertility and reduce inflammation.
the scalp with herbal extracts.
6. Ashwagandha Tea
• Helps regulate cortisol levels, reducing stress-related hair loss.
• Supports hormone balance, particularly by stabilizing adrenal function.
• Improves blood circulation to the scalp, aiding in hair follicle nourishment and growth.