Friday Gems: How to overcome Sadness | Asim Yusuf & Senan Hafez

00:00 Introduction
06:35 Recitation of Surah al-Kahf by Qari Senan Hafez
35:47 General Announcements
46:00 Shaykh Dr. Asim Yusuf - How to overcome Sadness
01:37:00 General Announcements by Tarek El-Messidi (Founding Director of CelebrateMercy)
01:47:32 Q&A on the topic with Shaykh Dr. Asim Yusuf
01:47:33 Q1: What to do to manage intrusive thoughts?
01:54:34 Q2: Is Shaykh Dr. Asim Yusuf accepting patients? If so, how do we contact his practice?
01:58:18 Q3: How do we understand the 3 chances given to Moosa (AS) in relation to divine decree of Allah(SWT)?
02:02:45 Q4: When overcome with emotions and you need to cry, what is the best dua to recite?
02:10:56 Q5: Any tips to control panic attacks?
02:17:45 Conclusion

Friday Gems: How to overcome Sadness | Shaykh Dr. Asim Yusuf & Qari Senan Hafez

WHAT IS FRIDAY GEMS?

Friday Gems is CelebrateMercy’s weekly live online program, which aims to further our mission to educate the world on the true essence of the Prophet’s ﷺ life and character. Every week, you get access to an expert who discusses a relevant topic in a simple, practical and prophetic way.

For the average busy English-speaking Muslim adult, it’s a great way to maintain a consistent connection with the most beloved ﷺ of God, on the most blessed day of the week.

Register for Friday Gems to get notified via email about the new expert and topic every week: https://CelebrateMercy.org/FG

🔹 SUPPORT: Donate to support CelebrateMercy's programs on the Prophet Muhammad's ﷺ life and character. Give a 1-time or monthly donation here: https://celebratemercy.org/donate

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DESCRIPTION:

Feeling weighed down by life’s struggles? From ongoing challenges in marriage, raising children, and financial stress, to the pain of losing a loved one or grappling with past trauma sadness can feel like a constant companion. Maybe you feel sad sometimes and don’t even know why.

And with the heartbreak of violence and injustice around the world, it’s easy to feel overwhelmed and lost.
But you don’t have to carry this burden alone…

Join us this Friday for a live session that will help you find peace amidst your pain. Shaykh Dr. Asim Yusuf will guide you through powerful, divinely-prescribed, Prophetic principles to help you understand & process your sadness and rediscover hope, insha'Allah.

Whether your sadness comes from personal hardships or the tragedies of the world, this session will offer you the tools to help you move forward.