Hi Protein Moong Dal Idli, Roasted Tomato Chutney | मूंग दाल की इडली | South Indian | Kunal Kapur

Ek subah ho suhaani si aur nashte mein ho Moong Dal Idli with Bhune Tamatar Ki Chutney toh din toh acha jayega hi.

Packed with flavors and nutrition, this hatke moong dal idli will win your loved ones' heart once again.

Toh banaiye ye breakfast recipe aaj hi, kyuki iske taste ki guarantee hai meri.

#moongdalidli #idli #chutney #chefkunalkapur #kunalkapurrecipes #snacks #southindianfood

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Moong Dal Idli, Roasted Tomato Chutney
Prep time - 25 mins
Cooking time - 25 mins
Serves - 5
Makes - 16 idlis

Ingredients
Moong dal, skinless (मूँग दाल धुली) - 1 cup
Curd (दही) - ¼ cup
Ginger, chopped (अदरक) - ½ inch piece
Green chilli, chopped (हरि मिर्च) - 2 nos
Curry leaf (कड़ी पत्ता) - a sprig
Salt (नमक) - 1 tsp
Water (पानी) - ¾ cup (approx)
Carrots, grated (गाजर) - ⅓ cup
Coriander, chopped (ताज़ा धनिया) - handful
Baking soda/Eno (बैकिंग सोडा) - 1 tsp

For Tempering
Oil (तेल) - 2 tbsp
Asafoetida (हींग) - ½ tsp
Mustard seeds (सरसों दाना) - 1 tsp
Turmeric (हल्दी) - ½ tsp

Bhune Tamatar ki Chutney
Ingredients
Tomato, medium (टमाटर) - 6 nos
Oil (तेल) - 3 tbsp
Asafoetida (हींग) - ¾ tsp
Mustard seeds (सरसों दाना) - 1 tsp
Cumin (जीरा) - 1 tsp
Garlic cloves (लहसुन) - 5-6 nos
Curry leaf (कड़ी पत्ता) - a sprig
Green chilli (हरि मिर्च) - 2 nos
Kashmiri chilli powder (कश्मीरी लाल मिर्च) - 1 tbsp
Salt (नमक) - to taste
Black salt (काला नमक) - ¾ tsp
Onion, chopped (प्याज़) - 4 tbsp
Coriander, chopped (ताज़ा धनिया) - handful
Lemon juice (नींबू रस) - 4 tbsp

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For Complete Written Recipe - https://www.chefkunalkapur.com/recipe...

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Chapters:

00:00 Introduction
00:39 Blending Dal
02:29 Tadka
03:50 Tamatar ki Chutney
07:25 Steaming Idli
10:29 Plating

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Item Title: Food
Item URL: https://elements.envato.com/food-ADQJC9A
Item ID: ADQJC9A
Author Username: fatbunny
Licensee: Kunal Kapur
Registered Project Name: Moong Dal Idli
License Date: August 5th, 2024
Item License Code: AYU8EMPGFJ