Popcorn Crunch Mix- Healthy Holiday Recipes

EPISODE 8
Nikki
Owner, Aptitude Fitness
PN Level 1 Nutrition Coach
AFAA/ NASM Certified Fitness Coach

Cathy
Owner, B3 Life Training
PN Level Nutrition Coach
ACE Certified Personal Trainer

Popcorn Crunch Mix

Ingredients:
10 cups (80 grams) air-popped popcorn
Olive oil or Avocado oil cooking spray
1 Tbsp Mojo seasoning mix (or taco seasoning mix)
1 cup (120 g) pecans (chopped or whole)
1 cup (160 g) golden raisins
½ cup (60 g) toasted pumpkin seeds

Directions:
Place the popped corn in a very large bowl and lightly coat with nonstick cooking spray. Sprinkle the taco seasoning over the popcorn and stir lightly to coat. Stir in the remaining ingredients.
Serve!