The Psychology of Eating Habits with Nina Crowley

In this episode, I explore the psychology of eating habits, together with my guest, Nina Crowley.

From navigating the complexities of raising girls to addressing the challenges of promoting healthy habits while avoiding harmful food rules, Nina brings a wealth of expertise to our conversation. With a background in health psychology, nutrition science, and extensive experience in the care of individuals with larger bodies, she shares valuable perspectives on fostering positive relationships with food and body image.

Join us as we unravel the nuances of eating behaviors and empower parents with the tools to nurture balanced, mindful eating habits in their children.

What You’ll Learn About The Psychology of Eating Habits with Nina Crowley:
The complexities of food psychology and its impact on health decisions
Parenting in the age of food shaming
Finding a balance between food restriction and indulgence
The psychological dynamics of food choices in children
Breaking free from diet culture
Shifting perspectives on food and dieting
The evolution of dietary trends
The influence of social media on dietary behaviors
Challenges of highlighting the nuance in nutrition discussions
Advocating for curiosity-based conversations about food with children


// Feature

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// Links

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Note: This description may contain affiliate links to products I recommend as a pediatric dietitian and nutritionist. If you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!

Also, this channel provides general advice. It does not offer individualized nutrition interventions, instructions, or counseling. Please consult with your primary healthcare provider with health concerns or for medical advice.