Скачать или смотреть How Letting Go of Shame Got Me Off the Sidelines | Bestselling Author Candice Brathwaite

To the untrained eye, Candice Brathwaite—bestselling author, podcaster, journalist, and presenter—had it all, including a vivacious wardrobe. But in this week’s episode, she reveals to Elisa that while she was talking the talk, she wasn’t truly walking the walk, seeking approval from external sources. Tune in now to learn how Candice has truly cracked the code to wringing everything out of life: making herself vulnerable and accepting ALL parts of herself.

We’re excited to cultivate a deeper connection with our incredible community this season! Stay tuned on our Instagram @Stylelikeu to contribute your questions, thoughts, feedback, and ideas. We can’t wait to hear from you.

Watch our previous "Don't Change a Thing" season:    • Don’t Change a Thing | Video Podcast by St...  

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Director: Elisa Goodkind
Producer and editor: Adaeze Elechi and Kimberly Henry
Casting: India Isaacson

#stylelikeu #CandiceBrathwaite #bestsellingauthor

0:00 - 4:11 Intro/how Candice earned her bold style
4:11 - 14:00 How to find empowerment through betrayal, rejection, and shame
14:00 - 27:00 Accessing the power of vulnerability: getting off the sidelines of life
27:00 - 34:30 Why this is the best time to be alive: shifting from the love of power to the power of love
34:30 - 48:50 How to accept the parts of yourself that are “wrong”
48:50 - 54:00 How to get into the habit of expecting good things
54:00 - 58:39 Choose yourself: how to free yourself through leaving and letting go
58:39 - 1:04:15 Self acceptance means owning ALL of you: motherhood and how Candice shows vulnerability to her kids
1:04:15 - Candice embraces her child-self: “You were ALWAYS right”