Скачать или смотреть Pandan Leaves Water Infusion l Recipe

🌿 Pandan Leaves Water Infusion 🌿

A simple, refreshing way to enjoy the healing powers of pandan leaves. Here’s how I make it:

🥬 Finely chop 5–6 leaves
💧 Blend with ½ cup water in a food processor
🫗 Strain, add 1 glass of water
❄️ Chill & sip!

Beyond the taste, pandan leaves are a powerhouse of wellness benefits:
✨ Rich in vitamins C, thiamin, niacin, riboflavin & antioxidants
✨ Boosts the immune system
✨ Supports prevention of cancer, heart disease & diabetes
✨ Provides pain relief from joint pains/arthritis
✨ Crushed leaves help with skin repair & burns (thanks to tannic acid)
✨ Helps control blood sugar

Cooling, nourishing, and deeply restorative — this infusion is food as medicine at its best.

Also known as Pandanus Plant or screw pine.

©️ Shonaalii Sabherwal
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