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Скачать или смотреть The Only New Year Goal-Setting System You Need (No More Resolutions)

  • Cody McBroom
  • 2025-12-30
  • 106
The Only New Year Goal-Setting System You Need (No More Resolutions)
fitness podcastpersonal developmentpodcasthealth podcastonline coachfat loss coachmindset podcastmindset coachmindset strategiesnutrition coachfitness coach
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Описание к видео The Only New Year Goal-Setting System You Need (No More Resolutions)

New year, new goals… but most resolutions fail because they’re built on motivation instead of a real system.

In today’s episode of the Choose Hard Podcast, I walk you through the exact process I use with coaching clients to set goals for the new year in a way that creates real follow-through—not a “January sprint” that dies by February.

You’ll learn how to reflect on 2025 the right way, prioritize what actually matters, build a clear 2026 vision, choose a theme/word for the year, and then lock it all in with standards and boundaries that protect your time, energy, and focus.

If you’ve ever felt like you keep “starting over” every year… this is how you stop repeating the same cycle and start building momentum that lasts.

📲 Download the free workbook and follow along step-by-step:
https://www.tailored-coaching.com/cho...

What we cover

The 4 reflection questions that reveal what must change
The 4 pillars to prioritize: personal development, relationships, health, business
How to build a vision that actually drives action
Choosing a “theme of the year” to stay focused
Setting standards that create automatic accountability
Creating boundaries so your priorities don’t get hijacked

🎙️ Listen & Subscribe on Apple Podcasts: https://tr.ee/choose-hard-apple
🎙️ Listen & Subscribe on Spotify: https://tr.ee/choose-hard-spotify

Services & Offerings👇

ℹ️ If you're a coach looking to develop your skills, master your craft, and scale your coaching business (the ethical way)⏤check out my mentorship program:
⇨ https://www.tailored-coaching.com/men...

ℹ️ If you're someone looking to transform your body and level up your life across the board⏤learn more about what makes us the top fat loss coaching company online:
⇨ www.fatlosstransformation.com

ℹ️ And you need SMART training progams, so that you can know exactly what to do in the gym, how to do it right, and ensure you're progressing week to week⏤try out my training programs and custom software for 7 days, free:
⇨ www.thetailoredtrainer.com

🛒 CHOOSE HARD HAT & DAILY JOURNAL:
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💊 JOCKOFUEL SUPPLEMENTS (20% Discount):
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🎙️CLIENT CASE STUDIES & TRANSFORMATION STORIES:
SPOTIFY: ⁠https://bit.ly/tlrd-transformations-s...
APPLE PODCASTS:⁠https://apple.co/3GPlDxG⁠

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