20 MIN EMOM HIIT WORKOUT | FULL BODY | Crossfit ® inspired | POWERFUL | HOME WORKOUT | No equipment

Hey #teamEVERYDAYWARRIOR ,
20 Min basic exercices in EMOM Style (every minute on a minute - always lovin' it). Here we go. Choose your own amount of reps for the certain exercises.

Remember: the faster you go, the longer will be your rest ;-) . When the new minute starts, you need to start with the new exercise. So get ready to crush through this one together again.

Try to become better every time you repeat this workout.

In case you need some extra motivation...? Try to beat my numbers of reps and let me know in the comments. But always keep in mind: try to keep your form right! Also, it's certainly not a competition between us. Instead we push each other to the NEXT level ! #teameverydaywarrior

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my instagram channel: https://bit.ly/3i0eKwp
subscribe my channel for weekly workouts: https://bit.ly/3oCte8s
my supplements: 15% off @foodspring KAYKAYFSG https://bit.ly/2MPyU0K
Contact (business inquiries): [email protected]

*Videocut: https://www.dexsa.de/
yours KayKay

DISCLAIMER:

This channel is for improvment of our fitness and health.💪🏼
Make sure to check your health with a professional medic before start exercising to avoid injury or harm.You are performing the fitness exercises without supervision, so you are performing on your own risk.My advice for you is to start with the simple (alternative exercises) and make sure to feel save before performing the advanced exercises. Fitness__KayKay will not be responsible or liable for any injury or harm you sustain as a result of this video.