Скачать или смотреть Sprouted Green Gram Stir Fry | Healthy Recipe | Mulappicha Cherupayar Stir Fry

Sprouted Green Gram Stir Fry | Healthy Recipe | Mulappicha Cherupayar Stir Fry #kerala #healthyfood

Ingredients:
Whole Green Moong - 1Cup
Coconut Oil - 2 Tablespoons
Mustard Seeds - 1 Teaspoon
Cumin Seeds - 1 Teaspoon
Onion - 1 Small (Chopped)
Garlic - 4-5 Nos. (chopped)
Some Curry Leaves
Dry Chilly Flakes - 1 Teaspoon
Turmeric Powder - 1/2 Teaspoon
Salt - As Required

Method:
To a bowl,add in green gram, wash and soak for 8 hours or overnight.

After 8 hours, spread on a strainer and cover using a wet cloth for another 24hours.

To a pan, oil, mustard seeds, cumin seeds, onions, garlic, some Curry leaves, saute for a minute, then add in dry chilly flakes & turmeric powder.

Then goes in the sprouted Green Gram, add salt & saute do not add water. Cover & let it cook on medium to low flame for 10 minutes.

Our Sprouted Green Gram is ready.


Do give it a try 😉
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Thank you and God bless 🙏🏻

Music Used:

Music: Long Distance Relationship
Musician: CMT8
URL: https://pixabay.com/music/long-distan...


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