Скачать или смотреть BLOODWORK 101: Blood Test Results Explained & How to Take Action | Dr. Anjali Dsouza

Get a Free Guide to Understanding Your Lab Results: https://levels.link/anjali?utm_campai...

Levels offers comprehensive bloodwork and lab testing with over 100 biomarkers to give you more insight into your health status so you can understand the root causes of your symptoms, take a preventive approach to disease, and see if your lifestyle changes or other interventions are reducing your risk factors and improving your health. Dr. Anjali Dsouza and Mike Haney discuss why biomarker testing can be beneficial, how to understand your levels, factors that affect your levels, and which biomarkers are no-brainers to get tested.

📍What is discussed:
00:00 — Intro
02:21 — Conventional medicine does not allow for enough time with patients
09:05 — Why test biomarkers beyond the basics?
12:10 — Lifestyle factors are about consistency, not perfection
16:48 — Biomarkers should be analyzed with additional context
24:24 — A normal biomarker range isn’t always optimal
28:06 — AI tools and internet searches generally don’t provide nuanced health information
32:01 — Potential reasons people get biomarker testing beyond the basics
33:45 — When is repeat testing important?
36:52 — Biomarker testing and understanding is complex, especially in preventive health
37:53 — Some biomarkers respond swiftly to lifestyle changes
38:47 — The importance of fasted insulin as a biomarker

🔗 LINKS:
Follow Anjali on Instagram [@anjalidsouzamd](https://www.instagram.com/anjalidsouz...) and visit her Washington, D.C., practice at [dcimedicine.com](http://dcimedicine.com/).
Transcript & Show Notes: https://www.levels.com/podcasts/274-b...
Subscribe here on YouTube: https://youtube.com/@LevelsHealth?sub...

👋 WHO WE ARE:
Levels helps you see how food affects your health. With real-time, personalized data gathered through biosensors like continuous glucose monitors (CGM), you learn which diet and lifestyle choices improve your metabolic health so you can live a longer, fuller, healthier life.

#metabolichealth #bloodsugar #glucosecontrol