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🌸 Yoga Asanas to Do While Fasting | Yoga for Fasting Days 🌸

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During fasting, it’s important to keep your body light, mind calm, and energy balanced. In this video, we will share simple and effective yoga poses that you can easily practice while fasting. These asanas help improve digestion, reduce fatigue, and keep you active throughout the day.
Yoga Asanas to Do While Fasting | Best Yoga for Vrat & Digestion

Simple Yoga Poses for Fasting Days | Easy Yoga for Beginners

Best Yoga for Vrat | Stay Energetic & Calm During Fasting
व्रत में करने वाले योगासन | उपवास के लिए आसान योग

ब्रत में योग कैसे करें | व्रत के दौरान ऊर्जा और स्वास्थ्य के लिए योगासन

उपवास योगासन | व्रत के समय करने वाले आसान योग

व्रत में करने वाले आसान योगासन | पाचन और ऊर्जा के लिए योग

Yoga During Fasting | Pranayama & Asanas for Energy & Health
👉 Yoga asanas included in this video along with Pranayama (deep breathing techniques)

🙏 Practicing these yoga asanas regularly during fasting helps maintain positive energy in the body and brings peace to the mind.

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#Yoga #FastingYoga #VrathYoga #Health #Fitness #Pranayama