Talk & Chop with Tami & Tom... Not a Walk & Talk. Live from the Nutmeg Notebook Kitchen.

Join us as we prepare our chopped salad lunch's for today using or pre-prepped salads. A Talk & Chop with Tami & Tom.

https://hollandbowlmill.com/nutmeg
• Spend $140.00 net after discounts or more* (including a bowl suitable for chopping), and receive a free Mezzaluna Knife with the CODE "nutmeg" at checkout. *Knife will populate into cart when order is $140.00 or more
• Free Shipping: Orders of $100.00 or more qualify for free shipping.
• Personalization: Enjoy complimentary engraving on the underside of your selected items, adding that extra touch of love.
Remember, all wooden bowls come with a lifetime guarantee, so browse the selection of handcrafted bowls, kitchenware, and cutting boards knowing that you're receiving a quality product with heirloom quality - Made in the USA.

Items mentioned in this video...
Local Spicery - http://www.localspicery.com/nutmegnot...
(Get 2 free small spice samples with your purchase)

California Balsamic Vinegars - https://californiabalsamic.com/nutmeg
Get TWO 1.6 oz. Sample Bottles of your choice. note at the bottom of the Checkout Page in "Order Notes" what flavors you would like for the two 1.6oz samples."

Well Your World
https://wellyourworld.com/nutmeg

Our Salad Storage container link
https://www.amazon.com/shop/nutmegnot...

OUR "BEAUTIFUL CHOPPED SALAD COURSE IS ON SALE (30% off) USE CODE - "nutmeg30"
Link to our Beautiful Chopped Salads Course
https://www.nutmegnotebook.com/course...

A note from Tami....
We have been eating a salad for one of our main meals daily since 2013 when we transitioned to a whole food plant based lifestyle. Over the years it evolved to a chopped salad which we absolutely love and make every day in our Holland Bowl Mill 15 inch wood bowl, using a mezzaluna knife. You might be thinking, why make a chopped salad? For starters chopped salads are more delicious than traditional mixed greens salads. Once chopped, each bite of salad is delightfully flavorful. The salad is reduced in volume and it's easier to eat! Chopped salads can be made low calorie density so they are perfect for weight loss. Salads made with plenty of dark leafy greens also happen to be nutrient dense and some of the best foods we can choose to eat. Add in lots of other raw or cooked vegetables, fruit and some starch and you just made yourself a five star salad!

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