Скачать или смотреть 120 KG to Fit (EP 2) | How to FIX Gynecomastia, Muscle Imbalance & How I Removed My Man BOOBS

How I FIXED My Man Boobs (Gynecomastia) Naturally | Muscle Imbalance, Confidence & Real Talk
Welcome back to Episode 2 of my raw, unscripted series — “120 KG to Fit” — where I share every painful, awkward, and honest detail of my fat loss transformation.

In this episode, I open up about one of the most embarrassing and mentally draining parts of my journey:
Gynecomastia.
Or as most of us call it — “man boobs.”

I talk about:

What causes gynecomastia and how to know if yours is fat-based or gland-based

How I naturally reduced my man boobs with proper training and diet

The truth about soya chunks and testosterone — do they really make it worse?

The muscle imbalance I faced during weight loss and how I corrected it

The emotional trauma and confidence issues that come with gynecomastia

Why chest-focused workouts and endless pushups don’t work unless you fix the real issue

Whether surgery is the only way (and when you should actually consider it)

My exact training approach to build a balanced chest and upper body

This episode is for every guy out there who avoids tight t-shirts, dreads pool parties, and keeps checking the mirror hoping their chest will flatten someday.

I was there.
I used to hide under baggy clothes.
I felt like I’d never look "normal."
But there is a way forward — and I’m here to share it.

🎥 This video is completely unedited & unscripted — just like real life.
🔥 Watch the full episode for zero BS advice from someone who’s been through it.

👉 Drop a comment if you’ve struggled with gynecomastia too
👉 Subscribe for more raw and real episodes every week
👉 Share this with a friend who needs to hear this

#GynecomastiaFix #ManBoobsSolution #120KGToFit #FatLossJourney #IndianFitnessJourney #MuscleImbalanceFix #FromFatToFit #NaturalTransformation #SoyaChunksMyth #RealFitnessTalk