Скачать или смотреть Rhinoplasty Recovery Day Update Sleep Challenges and Swelling Insights

In this quick update, I reflect on the challenges of sleeping during my rhinoplasty recovery. While being propped up is no longer necessary, I’ve noticed that even slight head tilts during sleep can lead to uneven swelling. The discomfort of not being able to sleep in my usual position is starting to feel a bit tiresome, but it’s all part of the healing journey.

Time-Stamps for Key Moments:

00:25:08 Tired of Propped-Up Sleeping
Adjusting to sleeping while elevated and its impact on recovery.
00:25:21 Observing Swelling from Head Position
How slight head tilts during sleep contribute to localized swelling.
00:25:32 Reflections on Rest and Recovery
Managing sleep discomfort while staying positive about healing.

Rhinoplasty recovery sleep tips
Swelling after rhinoplasty
Post-nose surgery sleep challenges
Managing swelling during recovery
Sleeping elevated post-rhinoplasty

Call-to-Action:
Have you experienced sleep challenges during your recovery? Drop your tips in the comments below! Don’t forget to like and subscribe for more updates on my rhinoplasty healing journey. 😊