How To Improve Your Upper Body Stability | The Climbing Doctor

Описание к видео How To Improve Your Upper Body Stability | The Climbing Doctor

Pro climber Jon Cardwell demonstrates 3 exercises to improve your upper body stability.

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In a follow up to the last episode here are some great ways to work on your upper body stability, which can be done with a pair of socks! (and maybe some rings if you have them)

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How To Improve Your Upper Body Stability | The Climbing Doctor

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