Optimize for Life - "Optimize Your Digestive System”

Описание к видео Optimize for Life - "Optimize Your Digestive System”

Join Dick Nunez, exercise physiologist and Jay Sutliffe, professor & registered dietitian as they discuss how the digestive system works and how to keep it healthy.

Also with a segment by Chloe Sutliffe, BS, LMT - Shares how to make some tasty roasted vegetable sides.

Dick and Lisa Nunez show us how to do lunges.

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