Скачать или смотреть গোলমরিচ খেলে কমবে ওজন || Eating pepper will reduce weight

গোলমরিচ খেলে কমবে ওজন || Eating pepper will reduce weight

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Eating pepper will reduce weight
Pepper contains an ingredient called 'piperine' which increases the speed of metabolism and prevents accumulation of fat in the body. This ingredient is also useful in increasing the concentration of healthy cholesterol in the body. Chili is also a 'thermogenic'-like food ingredient, which burns fat quickly and boosts metabolism. And spicy and salty foods can curb hunger in small amounts. If you have pepper in your diet, it will take less time to lose weight. But eat in moderation. Consuming more than one to two teaspoons of pepper a day can cause various side effects.

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