Скачать или смотреть Why Autistic People Burn Out (The Unsaid Truth)

Autistic burnout is real — and so few people talk about what really causes it.
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In this video, I’m diving deep into the unsaid truth: many autistic people feel like they’re losing control when the world becomes too loud, too bright, too much — all at once.

Sensory overload, masking, and constant pressure to “act normal” can build up until your mind and body just can’t cope anymore. If you’ve ever felt like you’re shutting down, exhausted, or disconnected from yourself, you’re not alone — this is something so many autistic adults experience every single day.

I’ll break down why autistic burnout happens, the signs to watch for, and how you can start protecting your energy and mental health before it’s too late. Let’s talk about the reality behind the overwhelm — and why autistic people deserve understanding, not judgment.

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#AutisticBurnout #SensoryOverload #AutismAwareness #Neurodivergent