Escape from Side Control with the Reverse Tight Waist | Hip Bump | Roll Through Sweep | BJJ Defence

In this video we go through some of my favourite techniques to become unpinnable & easily escape from side control bottom using the reverse tight waist.

00:00 Intro
00:34 Escaping Side Control Top with Octopus Guard & Reverse Tight Waist Options
02:38 Hip Bump Sweep with the Reverse Tight Waist to pass to Mount
05:09 Roll-Through Reverse Tight Waist Sweep
08:21 Back Attack using the Reverse Tight Waist
09:39 Outro

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