This beginner workout routine: Do it every day to see results

This beginner workout routine: Do it every day to see results.

Start your fitness journey off on the right foot in 2023 with this beginner workout routine! This 10-minute, joint-friendly, and low-impact routine is perfect for those just starting their fitness journey or for those who want to add a daily workout to their routine.
This routine is designed to be done every day for maximum results. Not only will you be sweating it out, but you'll also be smashing 1200 steps.
This workout is an extract from my Sweat, Sculpt & Shred 12-week program. Only 20 minutes per day, it's the first-ever low-impact and joint-friendly program that doesn't include floor workouts, squats, or lunges. But it will give you a full body strengthening and conditioning workout.

For more details and to join the program, visit https://www.getfitwithrick.com/ssspro... and get ready to see results with this beginner workout routine!"