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Why Do We Procrastinate? | Procrastination | Video by Khushdil Khan Kasi ‪@sociologylearners1835‬ #psychology #procrastination


Procrastination is something almost everyone experiences. It is the act of putting things off, delaying tasks that we know we need to do, and often choosing something easier or more enjoyable instead. People might procrastinate on studying, cleaning, working on a project, answering emails, or even making important life decisions. It can feel confusing and frustrating, especially when we know that delaying will only make things harder. Yet, we do it anyway. Why is that? Why do we keep avoiding things that matter, even when we know it might hurt us in the long run?