Скачать или смотреть Foods that improve blood circulation in legs | Diet Tips for Varicose Veins | Dr. Amol Lahoti

In this video, Dr. Amol Lahoti discusses the importance of diet for maintaining healthy veins, especially in the context of varicose veins. He explains which foods and fruits are beneficial for vein health and which ones to avoid.

Dr. Lahoti emphasizes the role of flavonoids found in certain foods that help reduce vein swelling and improve overall vein health.
Flavonoid-Rich Foods: Discover the importance of flavonoids for vein health and which foods contain them.
Berries for Health: Learn how berries can benefit your veins.
Healthy Choices: Dark chocolate, green tea, ginger, and turmeric – find out how to incorporate these into your routine for better vein health.
Green Vegetables and Citrus Fruits: Understand the benefits of green vegetables and citrus fruits like amla and lemon for blood circulation.
Lifestyle Modifications: Dr. Lahoti also provides suggestions on lifestyle changes, including using compression stockings and exercises, to improve blood circulation in the legs.

Watch this video to get expert advice from Dr. Amol Lahoti on how to maintain healthy veins through diet and lifestyle modifications.

Description:

इस वीडियो में, डॉ. अमोल लाहोटी स्वस्थ नसों को बनाए रखने के लिए आहार के महत्व पर चर्चा करते हैं, खासकर वरिकोस नसों के संदर्भ में। वह बताते हैं कि कौन से खाद्य पदार्थ और फल नसों के स्वास्थ्य के लिए लाभकारी हैं और किन्हें बचना चाहिए। डॉ. लाहोटी फ्लेवोनोइड्स की भूमिका पर जोर देते हैं जो कुछ खाद्य पदार्थों में पाए जाते हैं और नसों की सूजन को कम करने और संपूर्ण नस स्वास्थ्य में सुधार करने में मदद करते हैं।

इस वीडियो को देखें और डॉ. अमोल लाहोटी से जानें कि कैसे सही आहार और जीवनशैली में बदलाव से नसों को स्वस्थ रखा जा सकता है।

Titles:

Hindi: नसों के स्वास्थ्य में सुधार के लिए खाद्य पदार्थ | डॉ. अमोल लाहोटी
Marathi: शिरांच्या आरोग्यासाठी खाद्य पदार्थ | डॉ. अमोल लाहोटी
Tamil: நரம்பு ஆரோக்கியத்தை மேம்படுத்தும் உணவுகள் | டாக்டர் அமோல் லாஹோட்டி
Telugu: శిరలు ఆరోగ్యం మెరుగుపరచడానికి ఆహారాలు | డాక్టర్ అమోల్ లాహోటి
Bengali: শিরার স্বাস্থ্য উন্নত করার জন্য খাবার | ডঃ অমল লাহোটি
Kannada: ಶಿರೆಗಳ ಆರೋಗ್ಯವನ್ನು ಉತ್ತಮಗೊಳಿಸಲು ಆಹಾರಗಳು | ಡಾ. ಅಮೋಲ್ ಲಾಹೋಟಿ
Gujarati: નસોના સ્વાસ્થ્યમાં સુધારો કરવા માટેના આહાર | ડૉ. અમોલ લાહોટી
Punjabi: ਨਸਾਂ ਦੀ ਸਿਹਤ ਨੂੰ ਸੁਧਾਰਣ ਲਈ ਖਾਣਾ | ਡਾ. ਅਮੋਲ ਲਾਹੋਟੀ
Malayalam: രക്തക്കുഴലുകളുടെ ആരോഗ്യവർദ്ധനയ്ക്കുള്ള ഭക്ഷണങ്ങൾ | ഡോ. അമോൾ ലാഹോട്ടി
Urdu: وریدوں کی صحت بہتر بنانے کے لیے غذائیں | ڈاکٹر امول لاہوٹی

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#foodsforhealthyveins #foodsforvein #varicoseveindiate



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About Dr. Amol Lahoti:
Welcome to the channel for Dr Amol Lahoti, an expert Varicose Veins Specialist and Vascular Surgeon based in Aurangabad. With over 7 years of experience in Interventional Radiology, Vascular Ultrasound with Doppler, and Endovascular & Vascular Surgery, Dr Lahoti has gained a reputation for providing exceptional care to his patients. He uses cutting-edge techniques and technologies to diagnose and treat a wide range of vascular conditions. You can trust Dr Lahoti to provide personalized and effective treatments that aim to improve your health and quality of life. Subscribe to this channel to stay updated on the latest in vascular treatments and care.


Education & Qualification of Dr. Amol Lahoti:
MBBS: TNMC and Nair hospital Mumbai Central
MD Radiology: NKP IMS and Lata Mangeshkar Hospital, Nagpur
Vascular and Interventional Radiology: LTMGH Sion, Mumbai
Certified Chemoembolization training: Tata Memorial Hospital, Parel, Mumbai
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