Build Heat with Kayla Nielsen's Ignite Vinyasa Class

Описание к видео Build Heat with Kayla Nielsen's Ignite Vinyasa Class

Light up your yoga practice with Kayla Nielsen's Glow Getter series. Practice with Kayla free for 14 days at https://alomov.es/GlowGetter_YT

ABOUT THE SERIES

This series contains six vinyasa classes based on the fire element to build heat in your body and stoke your inner flame. You’ll turn up the heat and challenge yourself with creative, dynamic flows that explore backbends, arm balances, and inversions. Each class will transform the way you approach your practice — you’ll cultivate inner and outer strength to push past fear and go beyond your limits. Get ready to ignite the fire within and share your light with the world.

In this series, you will:

Build power and flexibility
Advance your backbends, arm balances, and inversions
Leave your mat with a healthy, radiant glow

ABOUT KAYLA

Kayla Nielsen is a yoga teacher and humanitarian who is dedicated to spreading light around the world through service and yoga. As the daughter of a yoga teacher, she began practicing as a child and has kept a consistent practice for over 18 years.

Her desire to start a non-profit and help others was sparked after a three-month position teaching English in Ghana after college. She later moved to Kenya where she worked at several internally displaced persons camps, set up agriculture projects, and taught business and financial skills to a women’s group. After enduring trauma and personal hardship, she turned to yoga, meditation, and intention setting to heal and decided to make her longtime dream come true.

She created Go Light Our World (GLOW), a non-profit dedicated to diminishing poverty with sustainable solar solutions. She is also the founder of Kindred Connection, a charity that serves mistreated and endangered animals. Combining her passion for yoga and service, Kayla set up international GLOW Yoga Retreats to fund both of these organizations’ charitable projects across the globe. She believes in cultivating compassion for the earth and all beings through selfless, sustainable service.

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