Migraine Pain? Watch This Before You Pop Another Pill! | Maharishi Ayurveda | Dr. Rini

Why do migraines feel like a never-ending battle?t If you’ve asked yourself this question, you’re not alone. Migraines aren’t just headaches—they’re debilitating storms in your mind, leaving you drained and frustrated. But here’s the game-changer: Ayurveda offers a solution, and we’re here to break it down for you.

In this video, Dr. Rini Vohra Shrivastava—a health outcomes scientist, Transcendental Meditation teacher, and Ayurveda expert—dives into how you can tackle migraines at the root. Forget about painkillers that only mask symptoms. Ayurveda focuses on balancing your Vata and Pitta doshas, strengthening your digestion (Agni), and calming your mind for lasting relief.

💡 Here’s What You’ll Learn:
👉 What exactly are migraines? Why do Ayurveda practitioners call them Ardhavabhedaka?
👉 How stress, poor digestion, and imbalanced doshas trigger migraines—and how to stop them.
👉 Easy Ayurvedic home remedies: Sandalwood paste for soothing headaches, ginger tea for nausea, and cooling foods for instant relief.
👉 Powerful therapies like Shirodhara (oil therapy) and Nasya (nasal cleansing) that detoxify and calm your system.
👉 Lifestyle hacks: Structured routines (Dinacharya), yoga poses, and pranayama exercises to keep migraines at bay.

Meet Dr. Rini Vohra Shrivastava
With over a decade as a Scientific Advisor to Maharishi Ayurveda, Dr. Rini blends modern science with ancient wisdom to bring you transformative health solutions. A follower of His Holiness Maharishi Mahesh Yogi, she’s an expert in Ayurveda, Yoga, and holistic wellness—and she’s here to guide you toward a migraine-free life.

🔍 Why Should You Watch This Video?
If you’re tired of temporary fixes and want to understand your migraines from a holistic perspective, this video is your answer. It’s time to reclaim your balance, naturally and sustainably.

👉Free Dosha Test: https://maharishiayurvedaindia.com/pa...

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Chapters:
00:00:00 Introduction to episode
00:01:15 Ayurvedic Solutions for Migraine
00:02:40 Understanding Migraines through Ayurveda
00:04:18 Causes and Diagnosis: Solutions for Chronic Headache
00:05:33 Link Between Pitta Dosha & Migraine
00:06:46 Simple Remedies for Migraine Relief
00:08:00 How to Naturally Reduce Migraine Episodes
00:09:14 Meditation & Migraine Control
00:10:29 Managing Migraine with Ayurvedic Treatments
00:11:42 Home Remedies for Migraine Relief
00:13:00 Ayurvedic Treatments for Migraine Relief
00:14:23 Lifestyle and Migraine Treatment
00:15:42 Ayurveda for Treating Migraines
00:17:10 Treating Migraine with Ayurvedic Remedies
00:18:39 Successful Migraine Treatment
00:19:47 Gut-Brain Axis & Ayurvedic Treatment for Migraine
00:21:04 Improvement & Lifestyle Changes

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Disclaimer: The views expressed are based on our senior Vaidya's expertise and are for informational purposes only. Consult a qualified healthcare professional before proceeding.

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