Travelogue: Caoshan Baoji Temple – How to Be Zen

Zen Buddhism originated in China, where it’s known as Chan. In this episode of Travelogue, Tianran He explores the world of Chan to find out what mindfulness and enlightenment really entail.

Travelogue is a 30-minute features programme on CGTN that takes viewers on unforgettable adventures across China. It airs on Sundays at 7:30am and 4:30pm BJT (00:30 & 09:30 GMT), with rebroadcasts on Mondays at 2:00am (Sunday 19:00 GMT) and Thursdays at 1:30pm (06:30 GMT).

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