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Nachos
Dish
Nachos are a Mexican culinary dish consisting of fried tortilla chips or totopos covered with melted cheese or cheese sauce, as well as a variety of other toppings and garnishes, often including meats, vegetables, and condiments such as salsa, guacamole, or sour cream. (Ref.: Wikipedia)

Origin: Mexico

Nutrition Facts
Nachos with cheese
Sources include: USDA
Amount Per 100 grams
Calories 306
% Daily Value*
Total Fat 17 g 26%
Saturated fat 7 g 35%
Cholesterol 16 mg 5%
Sodium 722 mg 30%
Potassium 152 mg 4%
Total Carbohydrate 32 g 10%
Protein 8 g 16%
Vitamin C 1% Calcium 24%
Iron 6% Vitamin B6 10%
Cobalamin 11% Magnesium 12%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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