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किडनी पेशेंट को क्या खाना चाहिए | किडनी फेलियर में क्या खाएं | Kidney rogi kya khaye | best food for kidney

In this video, Dr. Puru dhawan talks about diet for kidney failure patients.

It is important for every patient to manage a proper diet. It is important to manage potassium levels as it helps to balance fluids, regulates nerve signals and generate muscle contractions. It also helps to reduce blood pressure and protect against stroke. Potassium levels above 5.0mEq/L cause fatigue and affect heart which further causes a heart attack. Heartbeat becomes arrhythmic due to high potassium levels. High potassium levels are more dangerous than urea or creatinine levels.

It is recommended to avoid rooty and leafy vegetables. Rooty vegetables like potato, sweet potato, arbi, beetroot, and radish.
And leafy vegetables like spinach, bathua, methi and sarso are highly restricted. A patient can eat low potassium vegetables like tomato, bottle gourd, ridge gourd, pointed gourd and pumpkin.

Low potassium vegetables prevent from cardiovascular disease. It is advised to leach high potassium vegetables. In leaching process important minerals, vitamins get removed along with potassium. So, it is advised to be done when potassium levels are above normal.

It is advised to avoid banana, kiwi, avocado, dates, dry fruits and citrus fruits. Metabolic acidosis occurs when our body produces excess acid or kidney do not remove it. A patient can eat apple, strawberry, grapes, muskmelon but portion size should not exceed 1 cup.

There are following myths for kidney patients:
किडनी पेशेंट क्या खाएं:

1. Avoid Jaggery
It is believed that jaggery can be eaten by kidney patients as they do not contain sugar but a kidney patient must avoid jaggery as it contains high level of sugar.

2. Avoid fruit juice
As fruit juice contains large amount of fruits which exceeds the actual limit of fruit intake for kidney patient. So, a kidney patient must avoid fruit juice.

3. Avoid Coconut water
Coconut water increase potassium levels which increase the chances of heart attack.

4. Avoid low sodium salt
Low potassium salt increases levels of potassium which harms in kidney disease.

Patients of kidney disease are advised to take senda namak or rock salt. Normal potassium levels for a person are 3.5-5.0 mEq/L. If levels of potassium are above 6.5 or 7 it causes dialysis.

𝗦𝗥𝗜𝗔𝗔𝗦 𝗰𝗼𝗻𝘁𝗮𝗰𝘁 𝗱𝗲𝘁𝗮𝗶𝗹𝘀:
𝗙𝗼𝗿 𝗔𝗽𝗽𝗼𝗶𝗻𝘁𝗺𝗲𝗻𝘁 𝗰𝗮𝗹𝗹 𝟵𝟴𝟭𝟭𝟳𝟰𝟰𝟵𝟵𝟵 (𝟭𝟭𝗔𝗠 𝘁𝗼 𝟲 𝗣𝗠)
𝗪𝗵𝗮𝘁𝘀𝗮𝗽𝗽 𝗡𝘂𝗺𝗯𝗲𝗿: +𝟵𝟭 𝟵𝟴𝟭𝟭𝟳𝟰𝟰𝟵𝟵𝟵
𝗔𝗱𝗱𝗿𝗲𝘀𝘀: 𝗔- 𝟱𝟭𝟳, 𝗦𝘂𝘀𝗵𝗮𝗻𝘁 𝗟𝗼𝗸 𝗣𝗵𝗮𝘀𝗲 𝗜, 𝗦𝗲𝗰𝘁𝗼𝗿 𝟮𝟴 𝗻𝗲𝗮𝗿 𝗜𝗳𝗳𝗰𝗼 𝗖𝗵𝗼𝘄𝗸 𝗠𝗲𝘁𝗿𝗼 𝗦𝘁𝗮𝘁𝗶𝗼𝗻,
𝗚𝘂𝗿𝘂𝗴𝗿𝗮𝗺- 𝟭𝟮𝟮𝟬𝟬𝟵