Jordan Sullivan on Working with Israel Adesanya & Alex Volkanovski, and the BEST Program for Moto...

Jordy is a dietitian with a Master Degree in Dietetics and the Founder of the Fight Dietition. He works with some of the best athletes in the world including Alexander Volkonovski and Israel Adesanya; and it was a treat to be able to pick his brain on everything nutrition for 3 hours. This is Jordans second time on the podcast and since part 1 both himself and his company have grown in leaps and bounds. He has also since worked with a handful of Motocross athletes and he shares some insights he has learned.

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00:00:00 Intro
00:02:41 TFD Blown UP!
00:10:32 Anton Wass is an Athlete
00:12:06 The difference between us and UFC Superstars
00:15:25 Perspective in 5 years
00:20:14 Finding the DOG Mentality
00:31:06 Creating Healthy Habits
00:45:16 We are the food that we eat
00:53:17 Crazy thing about the body
00:59:34 Working with Volkanovski & Adesanya
01:05:57 Israel Adesanya is SPECIAL!
01:25:54 Dealing with Stress/Anxiety
01:35:48 The Menatl side of Israel Adesanya
01:52:07 Runner's High
02:10:42 Can Water be DANGEROUS!?
02:17:21 BEST way to get into running
02:24:03 High Performance Motocross Training
02:32:46 Jiu Jitsu
02:45:26 The feeling of starting Jiu Jitsu
02:47:21 Behind Alexander Volkanovski's Weight Cut
02:54:49 Volk is a CRAZY ATHLETE
03:01:22 Outro