One Year After Potato Diet: Former 800 Pound Couple Gets Emotional Eating Plain Potatoes

We began this life changing journey one year ago in June 2018, and we couldn't think of a better way to celebrate than eating plain potatoes again! Read our blog post for more: http://bit.ly/KrockOneYear

Check out our first video to see what happened during our two week potato diet:    • 800 Pound Couple Tries Potato Diet Fo...  

Watch us talk about the switch to a whole food, plant-based diet and how we lost 270+ pounds:    • How We Lost 270 Pounds: Our Whole Foo...  

Thanks to Penn Jillette & Kevin Smith for the inspiration. Check out Penn's book "Presto!: How I Made Over 100 Pounds Disappear and Other Magical Tales" to read all about his two week potato diet.

Follow our Journey:
WEBSITE – http://krocksinthekitchen.com
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INSTAGRAM –   / krocksinthekitchen  
PINTEREST –   / krocksinthekitchen  
TWITTER –   / krockskitchen  

NOTE: We are not doctors, dietitians or nutrition experts. The information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet. (Read more at http://bit.ly/KrockDisclaimer)