Relax - A 5 Minute Guided Meditation for Deep Relaxation and Stress Relief

Описание к видео Relax - A 5 Minute Guided Meditation for Deep Relaxation and Stress Relief

This 5 minute Guided Meditation is perfect for relieving stress, letting go of tension and finding a few minutes of deep relaxation during your busy day.

Join me LIVE every weekday for a LIVE ONLINE Guided Meditation - schedule is on https://pausetobepresent.com/. Learn more about my work on http://2bpresent.com/

Follow me on Instagram @pausetobepresent and @cherylbrause for more tips and strategies for finding calm!

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