Setting Your Running Goals - 5 KEY TIPS

Are you wanting to set yourself running goals? Here are five important things to consider that will help you get the most out of them.

00:00 - Intro
00:14 - Tip 1
00:46 - Tip 2
01:17 - Tip 3
01:54 - Tip 4
02:18 - Tip 5

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The Channel:
Welcome to Time On Feet. I'm Ben and here you can find Parkruns, marathons, trail running and ultras as well as reviews of running kit and training ideas I pick up along the way. Most of my training is around the South Downs near where I live in Brighton, UK so you can also expect some pretty spectacular views!

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