The Cyplex (Suplex)

Описание к видео The Cyplex (Suplex)

Alright guys another "Technique Sunday", this time sharing with you the fundamentals on one of my favorite and most plastic techniques, the Cyplex.

My own variation of the Suplex.

An awesome move that I hope you guys learn from, enjoy and try out with caution.

Check it out!

Very soon we will be launching our online academy with dozens of hours of techniques and bjj lifestyle content for everyone to learn from and entertain themselves.

Oss.

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