3 Steps To Massive Forehand Topspin

Описание к видео 3 Steps To Massive Forehand Topspin

🚀Want to TRANSFORM Your Forehand Using a Revolutionary NEW & Proven System? Click here to learn more➡️ https://www.grantvanderhayden.com/fts...

Want a confident Forehand through generating maximum topspin, power & consistency?🔥🏆
The key is to generate massive topspin through the proven ATP technique and biomechanical principles.💪🎾
So take action and watch this video all the way to the end to learn👇

▶️Where should you be making contact and what drills can you use to achieve the optimal contact point for massive topspin?
▶️What muscles should you use on the forehand to get the most spin while maintaining power and consistency?
▶️What should you focus on during the first part of the forward swing and how does this give you more spin?
▶️How can you immediately start implementing these science backed principles, the NEXT time you step on the court?
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00:00 - INTRO
00:50 - CONTACT POINT
00:59 - FEDERER & NADAL'S CONTACT POINT
04:07 - ACCELERATION
04:58 - FEDERER & NADAL'S ACCELERATION
08:23 - BACKSWING
08:39 - FEDERER & NADAL'S BACKSWING
09:37 - OUTRO
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